The zucchini or courgette is a summer squash which can reach nearly a meter in length, but which is usually harvested at half that size or less. Along with certain other squashes, it belongs to the species Cucurbita pepo. Thank you, Wikipedia.

I was recently introduced to a very large specimen – of Zucchini that is – homegrown by Chef Vince. Apparently this was not his biggest, but he brought it to Liaison College Barrie to share with his class. I extended a bit of a challenge (make something delicious from this humble beast) and Chef Vince accepted without hesitation. Mainly since the “gourd head” didn’t make a great student?

So the students bid their friend adieu and considered the tasty results.

I offered a tried and true recipe from my collection for the class to try. It’s a moist and flavourful zucchini bread that can also do double duty as a muffin. First thing in the mise en place process is to gather the ingredients. How much zucchini did they actually have to work with?

The colossal specimen was weighed and measured. There was a lot to work with. Strategies began to formulate.

And then the manual labour began.

But the results were amazing!

Tempted? Try the recipe!

Zucchini Bread Recipe

Ingredients

• 2 eggs, beaten
• 1 1/3 cup sugar
• 2 teaspoons vanilla
• 3 cups grated fresh zucchini
• 2/3 cup melted unsalted butter
• 2 teaspoons baking soda
• Pinch salt
• 3 cups all-purpose flour
• 1/2 teaspoon nutmeg
• 2 teaspoons cinnamon
• 1 cup chopped pecans or walnuts (optional)
• 1 cup dried cranberries or raisins (optional)

Method

1. Preheat the oven to 350°F (175°C). Butter two 5 by 9 inch loaf pans.
2. In a large bowl, mix together the sugar, eggs, and vanilla. Stir in the grated zucchini and then the melted butter.
3. Sprinkle baking soda and salt over the mixture and stir it in. Add the flour, a third at a time, stirring after each incorporation. Sprinkle in the cinnamon and nutmeg over the batter and mix. Fold in the nuts and dried cranberries or raisins if using.
4. Divide the batter equally between the loaf pans. Bake for 55 minutes (check for doneness at 50 minutes) or until a wooden pick inserted in to the center comes out clean. Cool in pans for 10 minutes. Turn out onto wire racks to cool thoroughly.

Yield: Makes 2 loaves.

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The Story of Trish Smith – Liaison College Graduate

Meet Trish Smith, born in Orillia and raised in Whitby, ON. On graduating she entered the IT field and while on the job she met her future husband, Dave. They were both successful and thrived in the IT realm travelling extensively. They ultimately moved to New Jersey, USA to accept promotions. They had a family and the last of their three children was born in the USA.

Health issues brought them back to Canada where family support was nearby. Trish began to visualize her next career, why not trade her lucrative but hectic IT career for time with family and doing something she loved?

Like the story of The Life of Pie – she saw possibilities in everything she envisioned and food seemed to be part of that vision. Was it pie in the sky? Could this be her new career? She loved cooking – why not give it a try!

Trish enrolled at Liaison College in Downtown Toronto and began her culinary journey; she excelled and quickly developed her love and passion for food – especially baking. She graduated with Honours at the top of her class and was awarded the merits and a reference book signed by her Chef Instructor, Chef Mick Elliott CCC. It was a proud moment.

With three children growing quickly and the oldest already in high school, Trish and Dave were ready to turn the page in their next chapter of life. They decided to explore the possibility of a simpler and quieter life outside of the GTA. It was on a weekend ski trip to Blue Mountain with her sisters, that the notion of making Georgian Bay their new home started to develop. In August 2008 they moved to Thornbury and within a month they purchased a business. Trish and Dave became the proud owners of the Thornbury Bakery Café on Bruce Street.

The Thornbury Bakery is a local landmark and traditional in its offerings; Trish decided not to make any drastic changes right away. She inherited many delicious and comforting recipes with the business so, the legacy continued. This welcoming and bustling business is a familiar place for locals and visitors alike. They come to enjoy the freshly baked goods, piping hot coffee and other tantalizing beverages along with a full breakfast and lunch menu. They are known for their amazing homemade soups. It’s almost impossible to resist the tempting vision reflected in the glass display case at the front counter. It’s here that Chelsea buns, decadent squares, freshly baked breads, marvellous muffins, and a host of delectable pies and cookies await you. Eyes feast on the array of bountiful and aromatic delicacies conjuring up memories of a cozy home kitchen. It’s impossible not to weaken; everyone takes home some of those old fashioned memories.

Trish values her customers and friends in the region; it’s been 5 years since she and Dave bought the business. She continues to provide a welcoming gathering place and source for delicious meals and baked goods.

With the addition of gluten free products and a growing wholesale market, Trish is feeding her passion. As she fondly refers to her gifted reference book from her Chef Instructor she is reminded to “keep it sexy”. It was obvious to Trish, that her dream wasn’t just “pie in the sky” Thornbury Bakery is a dream come true!

The post The Life of Pie – Thornbury Bakery Cafe appeared first on Liaison College Head Office.

Francis is a mature student and he has a passion for cooking.

Recently it was his turn to execute a “Chef of the Day” luncheon as part of his Level II practicum. Armed with great ideas and a theme for his luncheon, he set out to operate his mock restaurant in earnest.

It’s one thing to prepare foods using recipes and all the time you need, and it’s entirely something else to create 3 courses under the pressure of a live customer with time constraints. That’s a whole new kettle of fish!

And that’s exactly what Frances chose for his luncheon menu – traditional fish and chips.

Using a specified budget, he created the menu to the penny. Ten of his family members reserved their table and the pressure was on!

The recipes were tested and re-tested to perfect the dishes. When the luncheon date finally arrived, they were as ready as they could be. Chatting with some of the guests that day, there was a definite race between the tartar sauce and the dessert as to which was the home run. In all, one diner exclaimed that it was “the best fish and chips I’ve ever had period”. Now that’s what the Chef wants to hear!

Dessert – “to die for” Bread Pudding

Soupe du Jour

Try the Dessert for yourself – apparently it’s the Bailey’s Ice Cream and the homemade bread that kick this one up a notch:

BREAD AND BUTTER PUDDING

Portions: 24 Metric

500gr melted butter

BREAD

• 674gr water
• 40gr Yeast instant
• 1100gr flour
• 26gr salt
• 40gr sugar
• 54gr non-fat milk
• 40gr shortening
• Yields 2000gr

CUSTARD

• 1000gr eggs
• 2.5L milk
• 500gr sugar
• 4ml salt
• 30ml vanilla
• 2tsp cinnamon
• 2tsp nutmeg
• ½ cup diced apricots
• ½ cup diced raisins

1. Put the eggs, sugar, salt, vanilla in a bowl mix until combined then slowly add the milk in while you do that keep stirring until all mixed in and looks like custard then add the cinnamon, nutmeg
2. Then make sure the melted butter is poured over the diced bread then put the diced raisins, apricots in with the bread that’s in the pan. Then pour the custard over the bread put in the refrigerator for 1 hour until bread has soaked up the custard
3. Then put the pan with the bread in a larger pan fill with 1inch of water and bake at 325f for hour or until set.
4. While that is being made you make an apricot, raisin, cranberry sauce for the bottom for the bread and butter pudding sits on for the glace you melt the jar of apricot marmalade in the microwave then put it on the stove for about 5 to 10 minutes until reduced to a glace.

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For the past four years we have been focused on an annual event to raise funds for the Liaison College Youth Success Fund. The project was born after Rudy Florio, President of Liaison College, attended a Gang Exit Strategy Graduation at the John Howard Society (JHS) in Hamilton, ON. The young people who were overcoming and handling extreme barriers and obstacles in their relatively short lives made a huge impact on Rudy Florio and he approached David Lane to find out what could be done to help give the community’s youth a hand up. And so the Liaison College Youth Success Fund was created.

The JHS offers many different community programs for youth, but their most successful includes an outreach through high schools and the “circle program” where teens can meet with peers and an advocate from the JHS to talk about issues that are meaningful to them. It’s a self directed meeting program that is voluntary and available to anyone that chooses to attend. There is no judgement, no criticism, no right or wrong – it’s a safe place to come and share thoughts and ideas and what’s on your mind.

It was through this venue that the first Liaison Youth Success Fund recipient was chosen. And two more quickly followed.Now, four years later, there are several students receiving annual scholarship funding through the Liaison Youth Success Fund and some will even be graduating next year with a degree or diploma. The effects of their success will be felt throughout our community and will continue to ripple for years to come.

For the third year in a row we have held the event at the Macassa Bay Yacht Club in Hamilton – hence the “Sippin at the Dock of the Bay” theme. In 2012 and 2013 the event was modified slightly to accommodate Mother Nature (both years she created a mini monsoon for us to work around!). This year (having moved the date of the event one week later than in the past) we were blessed with a lovely, sunny, warm day and evening. Perfect for sippin’!Our goal for this year was $30K – a bit aggressive and a substantial increase from the first year. But by all accounts very doable with the right chemistry: sponsors, prizes for auctions, ticket sales and attendance. We exceeded the goal!

There are so many people, companies, groups and friends to thank. And so we do – THANK YOU!

The post Sippin at the Dock of the Bay III appeared first on Liaison College Head Office.

Sandra Bruton has a passion. Actually, she has several passions and they all intertwine beautifully and deliciously in her healthy food venture: Sure Chef.

It started in high school. Sandra wanted to enhance her passion for cookery – a passion, by the way, that she developed from her mother, a Chef (and founder of Sure Chefs). Sandra enrolled for the culinary program at Liaison College in Barrie. Because the classes at Liaison College are half days, Sandra was able to complete her high school diploma in the afternoons while studying culinary arts in the mornings. Then, after school, she would dash to her co-op job as a dishwasher. Her life was busy and very much leading her on a lifelong journey.

At this point, Sandra’s culinary career goal was to bake and specialize in the pastry arts. But her body didn’t agree with that at all; she was over-sugared and under-weight and generally unhealthy (which caused her to also be unhappy). It wasn’t long before Sandra took another turn in the culinary road. The solution to her career and health issues was clear: study nutrition. Which she did (at the Canadian School of Nutrition) and that lead to a new appreciation of food and chemicals and how the body processes what we feed it.

After high school, Sandra moved to Egypt where her mom. brother and stepfather had moved (he’s an engineer that works abroad a lot). Sandra worked in her mom’s catering business while her brother attended an elite private school. The new outlook for nutrition opened her eyes in many ways. She was overwhelmed by the obesity and health issues around the kids at her brother’s school; an elite school with world-class facilities and the kids were lethargic and over-weight. Her newfound passion for nutrition combined with her existing passion for cooking started another passion: helping people learn about what they eat and how to prepare it. The first class of Sure Chefs was established as a summer camp and kids learned about healthy choices and how to prepare the foods to their liking to stimulate the craving for healthy options that provided energy and nutrients to growing bodies. The feedback was outstanding. Sandra had found her ultimate passion!

Unfortunately, the revolution in Egypt ended the journey and Sandra ultimately moved again to join family in Argentina. It was here that she started the “Mom and Kids Picky Eater” program. Where kids would take healthy food and make it three ways – writing down every recipe and noting which method they liked best. By the end of the classes, each student completed the program with a complete cookbook of recipes that they had written. This outcome reinforced Sandra’s belief that kids will eat food that they have prepared and if it is food they like it’s even better.

Now back in Canada Sandra has continued her journey of passion. She is presently hosting Junior Sure Chef classes at Liaison College in Etobicoke with great success. She is the host of a community TV show featuring her ideas on superfoods, kids, cooking and healthy eating/living. But her passion has spurred her on to really make a difference: Sandra is writing a grant proposal for a Sure Chef food truck. The food truck would enable her to go to all schools in Ontario and teach kids how to make good food taste great and choose a healthy menu. With her food truck, she could train 120 kids per day and do an entire school in a week. She would focus on allergies and other dietary concerns all the while showing kids how easy it is to make healthy food choices and prepare for themselves. In addition, she would like to start a series of classes for Mom’s who are plagued with the lunch-making phobia – we all know someone who dreads the school year only because of the chore of making lunches (that don’t get eaten if they are not palatable). There’s also the Teen Series where teens will focus on body issues (even skin conditions can be helped with diet) and self-esteem while loving food and its preparation. That’s just for starters. Her Facebook page “Sure Chefs” is chock full of helpful ideas and recipes, too.

This lovely, bright-eyed young lady is passionate about her craft and wants to share it. Her energy and enthusiasm is contagious; that’s for Sure.

The post As Sure As I Can Be – A Graduate Success Story appeared first on Liaison College Head Office.